December 29, 2017
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If you're waiting for an invitation to come in the mail, you're probably going to be very disappointed. What am I referencing? Anything, fill in the blank. There's no "right time" to do anything, you just have to do it. The "New Year's resolutions" are just an excuse t...
December 12, 2017
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Tis' the Christmas season and we're only a mere 3 weeks away from 2018. You know what that means... kicking off the New Year with a nutrition challenge! Leading up to the challenge, I asked you guys to practice counting your macros and finding ways to hit your numbers...
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