June 21, 2017

Recently reading an article in which a CrossFit Games athlete was interviewed, he gave some tips on being more mentally strong throughout workouts. It got me thinking on how I mentally take on workouts and how I can mentally become better to push through those challeng...

June 5, 2017

Who punched their ticket to Cars... I mean, Madison in this years CrossFit Games Regionals?! Yeah, that's right, we have a new venue this year for the 2017 CrossFit Games. The fittest on Earth will no longer test their abilities in California this year; rather, they'll...

Please reload

Featured Posts