January 30, 2017

You, your thoughts, a barbell, and 13 minutes of non-stop movement. Your mind starts playing tricks with you. "You're almost done," you keep telling yourself. {3 minutes left on the clock} "Sh*t, that's seems so long. There's no way I'm making it to the end." Looking f...

January 16, 2017

You've seen him around the gym time and time again. He's been to every class time and is a guy to count on when you need a partner for the WOD. He used to be "my little brother"... When he started here, he was about two feet shorter than he is currently. Back around ea...